Mahi Mahi the caribbean way a little spice

Caribbean mandarin Mahi Mahi. Fish coated in a caribbean jerk rub (you can make this yourself) in olive oil, fresh chopped parsley and mandarin oranges popped in oven at 375 for about 15 min then flip sides for about 10 more (depends on your oven). Sauteed kale, a new fav of mine to experiment with….

Tabbouleh – chop chop chop

Freshness is key: lemon juice, parsley, mint, tomatoes, onion, pepper (I love pops of color), garlic, olive oil, s/p and of course couscous. I used combo of wheat and regular. Tiny chops are important and parsley tops only for best results (I have a chopper that makes this easier). Play with olive oil garlic and…