bone stock does your body good

I’d been hearing the raves of the benefits of bone broth lately (google it there’s a lot out there on the topic!) and since my NY16 focus is to do my best to eat more healthy and fresh, I thought this was a good way to get that commitment into reality. Not hard at all-…

It’s raining, it’s pouring… so let’s get our soup on

So my mom, after a car accident in January, sent me this basket with a totally adorable soup kit. Soups are definitely my thing and I usually make them from scratch. But today it’s raining and I don’t want to go to the store, and I have some chicken, so I thought, let’s get that…

Stew on it- mediterranean chicken stew

Dinner for 4 or more… healthy and tasty. #Mediterranean #chicken #stew in process for tonites gathering. 3 cooked cubed chicken breast (see my previous posting on cooking perfect chicken breasts-I marinated these in o/o, lemon pepper), eggplant, artichoke hearts (+ juice from jar), 4 cups of chicken broth, some cooking wine, kalamata olives (+ a…